Sunrise Spin (Julie)

Note: This event has already passed.

Date: Feb 14 2019, 5:30 a.m. - 6:30 a.m.

Gaffney Fitness Center - 6330 Broadfoot Road Fort Meade 20755 United States Google Map

Blast away calories with high energy spinning drills, interval training, and strength rides. Great cardiovascular workout simulating a variety of hill climbs, flat roads, and sprints to upbeat tunes. This class is for all fitness levels. Open to all authorized user ages 18 & older.

Bring towel and water bottle. Bikes are limited.

Cost

$3 - drop in
$20 - 10 classes*
$40 - 20 classes*
*3 month expiration

Purchase at Gaffney's Admin Office.