Belly Dance Conditioning
Perfect for anyone who wants to improve their fitness, both aerobically and muscular conditioning.
May 15 2019, 11 am - 12 pm
May 15 2019, 11 am - 12 pm
Open to all levels of fitness and all levels of Belly Dance experience. They are perfect for anyone who wants to improve their fitness, both aerobically and muscular conditioning. Learn to build posture and foundation from the ground up in a safe and strong manner as well as basic belly dance movements through developing a mind/body connection, with muscular isolations of belly dance; all while building a strong core and endurance for this beautiful folkloric dance. You'll build on the basics with fun combinations so they can dance on the very first day. Students may walk in human, but they'll leave feeling like a goddess -- empowered, healthy, strong, and of course beautiful!
Cost
$5 - drop in
$30 - 10 classes*
$60 - 20 classes*
*cash/check - valid for 90 days
Program
Gaffney Fitness Center-
Gaffney Fitness Center
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Military DSN (312)622-3716
