Box Fit Cardio Intervals
Basic Level I Boxing Fitness
Note: This event has already passed.
Jan 30 2018, 6:30 pm - 7:30 pm
Jan 30 2018, 6:30 pm - 7:30 pm
Boxing Fit Cardio Intervals is a workout that combines traditional boxing & kickboxing moves and modern training approach with focus on speed and intensity to rapidly burn fat and improve your cardiovascular fitness. Short rounds of high-intensity exercises and agility training to build a lean and athletic body.
Open to all authorized user ages 18 & older.
Cost
$3 - drop in
$20 - 10 classes*
$40 - 20 classes*
*3 month expiration
Program
Gaffney Fitness Center-
Gaffney Fitness Center
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Military DSN (312)622-3716
