Gentle Yoga for Beginners
Mindful breathing and relaxation
Note: This event has already passed.
Mar 29 2018, 4:30 pm - 5:30 pm
Mar 29 2018, 4:30 pm - 5:30 pm
This Hatha Yoga will focus on alignment to build strength, increase flexibility and move energy through the body. Perfect for the beginner, returning yogi, injury recovery or anyone who would like a slower, focused practice.
Open to all authorized user ages 18 & older.
Cost
$3 - drop in
$20 - 10 classes (you save $10)*
$40 - 20 classes (you save $40)*
*3 month expiration
Purchase at Gaffney's Admin Office.
