Gentle Yoga Flow
Sep 15 2026, 4 pm - 5 pm
Typically repeats weekly on Tuesdays.
Sep 15 2026, 4 pm - 5 pm
Gentle Yoga Flow pairs mindful movement with breathwork to gently build flexibility, joint mobility, and functional strength, without strain. Perfect for all experience levels, including beginners or anyone seeking a soft, stress-relieving pace. No prior experience or flexibility required!
Must be 18 or older, eligible retiree, DOD civilian, active duty, reservist, or authorized family member.
Cost
$5 - drop in
Punch Cards:
$40 - 10 classes
$80 - 20 classes
Paid with credit card or tap-to-pay. All Sales final. Cards are good for three months.
