H2O HIIT
Feb 7 2026, 8:45 am - 9:45 am
Typically repeats weekly on Saturdays.
Feb 7 2026, 8:45 am - 9:45 am
High‑Intensity Interval Training has made its way to the pool! H2O HIIT blends cardio, strength, and agility work with the full‑body resistance of water. You choose your pace, intensity, and water depth—we bring the coaching and motivation. This low‑impact, joint‑friendly workout is suitable for all fitness levels. Beginners welcome!
Must be 18+ and older, eligible retiree, DOD Civ, Active Duty, reservist, or authorized family member.
Cost
$5 - drop in
Punch Cards:
$40 - 10 classes
$80 - 20 classes
Paid with credit card or tap-to-pay. All Sales final. Cards are good for three months.
