Metabolic Effect (ME) - Thursday
Need to burn fat quickly and efficiently?
Note: This event has already passed.
Mar 30 2017, 11:45 am - 12:15 pm
Mar 30 2017, 11:45 am - 12:15 pm
Burn fat not lean body tissue. This is a 30 minutes of High Intensity Interval Training (HIIT) training that can be modified to fit all levels of fitness, from beginner to elite athlete. Open to all authorized user ages 18 & older.
Cost
$3 - drop in
$20 - 10 classes*
$40 - 20 classes*
*3 month expiration
Purchase at Gaffney's Admin Office.
Program
Gaffney Fitness Center-
Gaffney Fitness Center
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Military DSN (312)622-3716
