Metabolic Effect (ME) - Tuesday
Need to burn fat quickly and efficiently?
Note: This event has already passed.
Apr 4 2017, 11:45 am - 12:15 pm
Apr 4 2017, 11:45 am - 12:15 pm
Burn fat not lean body tissue. This is 30 minutes of High Intensity Interval Training (HIIT) training that can be modified to fit all levels of fitness, from beginner to elite athlete. Open to all authorized user ages 18 & older.
Cost
$3 - drop in
$20 - 10 classes*
$40 - 20 classes*
*3 month expiration
Purchase at Gaffney's Admin Office.
Program
Gaffney Fitness Center-
Gaffney Fitness Center
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Military DSN (312)622-3716
