Plyo
Note: This event has already passed.
Feb 27 2018, 5:15 am - 6:15 am
Feb 27 2018, 5:15 am - 6:15 am
Bodyweight Plyometrics Strength-training workouts combining aerobic and anaerobic exercises. (both using equipment and /or ones own bodyweight) designed to boost muscle power, strength, balance, and agility.
Open to all authorized user ages 18 & older.
Cost
$3 - drop in
$20 - 10 classes*
$40 - 20 classes*
*3 month expiration
