Spin
May 21 2019, 5:15 pm - 6:15 pm
May 21 2019, 5:15 pm - 6:15 pm
This short super high intensity class is for all levels. Blast away calories with high energy spinning drills, interval training, and strength rides. Great cardiovascular workout simulating a variety of hill climbs, flat roads, and sprints to upbeat tunes. This class is for all fitness levels Bring towel and water bottle. Bikes are limited.
Cost
$5 - drop in
$30 - 10 classes*
$60 - 20 classes*
*cash/check - valid 90 days