This class is offered every 2nd and 4th Thursday of the month via Microsoft Teams. Presented by New Parent Support & Parent Support Program.
- Learn about causes
- How to manage stress
- Symptoms of Stress
- What it does to your body
- Ways to relieve stress
- And more...
This wil be an interactive group.
For more information please call Family Advocacy Program at +1(301)677-4118
Stong Minds - Strong Bodies - Live Well
Stress Management (PDF)