An official army family and MWR Site

Stress Management

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Note: This event has already passed.

This virtual class is offered every 2nd and 4th Thursday of the month via Microsoft Teams. Presented by New Parent Support & Parent Support Program.

  • Learn about causes
  • How to manage stress
  • Symptoms of Stress
  • What it does to your body
  • Ways to relieve stress
  • And more...

This will be an interactive group.

For more information please call Family Advocacy Program at +1(301)677-4118

Strong Minds - Strong Bodies - Live Well