Striking Fundamentals
Oct 10 2026, 11 am - 12 pm
Typically repeats weekly on Saturdays.
Oct 10 2026, 11 am - 12 pm
Striking Fundamentals (Mat Room)
Build functional strength and sharp defensive skills in this high-energy, hour-long training session led by an experienced strength and conditioning coach. Learn the core principles of punching, kicking, clinch control, and self-defense in a supportive environment tailored for every fitness level. No prior experience needed; all beginners are welcome!
Cost
$5 - drop in
Punch Cards:
$40 - 10 classes
$80 - 20 classes
Paid with credit card or tap-to-pay. All Sales final. Cards are good for three months.
