Sunrise Spin (Julie)
Spin class for all levels
May 16 2019, 5:30 am - 6:30 am
May 16 2019, 5:30 am - 6:30 am
Blast away calories with high energy spinning drills, interval training, and strength rides. Great cardiovascular workout simulating a variety of hill climbs, flat roads, and sprints to upbeat tunes. This class is for all fitness levels. Open to all authorized user ages 18 & older.
Bring towel and water bottle. Bikes are limited.
Cost
$5 - drop in
$30 - 10 classes*
$60 - 20 classes*
*cash/check - valid for 90 days
Program
Gaffney Fitness Center-
Gaffney Fitness Center
-
Military DSN (312)622-3716