
Sunrise Spin (Maliki)
Date: Feb 12 2019, 5:30 a.m. - 6:30 a.m.
Gaffney Fitness Center - 6330 Broadfoot Road Fort Meade 20755 United States Google Map
Blast away calories with high energy spinning drills, interval training, and strength rides. Great cardiovascular workout simulating a variety of hill climbs, flat roads, and sprints to upbeat tunes. This class is for all fitness levels. Open to all authorized user ages 18 & older.
Bring towel and water bottle. Bikes are limited.
Cost
$3 - drop in
$20 - 10 classes*
$40 - 20 classes*
*3 month expiration
Purchase at Gaffney's Admin Office.
Contact
- Tel: +1(301)677-3716 or +1(301)677-2349
- Military DSN Tel: (312)622-3716/2349