Train Tactical
Note: This event has already passed.
Dec 15 2018, 9 am - 9:45 am
Dec 15 2018, 9 am - 9:45 am
An intense blend of strength, cardio, & speed/agility exercises utilizing equipment such as tires, battle ropes, sandbags, kettlebells, & TRX trainers. Class will start with an effective warm-up, move on to an intense work out, then a cooldown/stretch. This class is meant to challenge individuals and improve overall athleticism. Workout location may vary.
Open to all authorized user ages 18 & older.
Cost
$3 - drop in
$20 - 10 classes*
$40 - 20 classes*
*3 month expiration
