TRX Suspension Training
New users are encourage to attend this class. Start with this simple TRX workout!
Note: This event has already passed.
Jan 27 2018, 8 am - 9 am
Jan 27 2018, 8 am - 9 am
New to the TRX and just getting started? Start with this simple TRX workout as you increase total-body flexibility, promote mobility and stability and develop core strength. This class focuses on technique, flexibility, balance, and strength by developing basic foundational exercises through easy to follow progressions. New users are encourage to attend this class. All Levels Welcome!
Cost
$3 - drop in
$20 - 10 classes (you save $10)*
$40 - 20 classes (you save $40)*
*3 month expiration
Purchase at Gaffney's Admin Office.
Program
Gaffney Fitness Center-
Gaffney Fitness Center
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Military DSN (312)622-3716
