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Ft. Meade

AN OFFICIAL ARMY FAMILY AND MWR SITE

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Calendar

May 22nd

Butts and Guts
5:15 am - 6:15 am
May 22nd
Sunrise Spin

Spin class for all levels

5:15 am - 6 am
May 22nd
Belly Dance Conditioning

Perfect for anyone who wants to improve their fitness, both aerobically and muscular conditioning.

11 am - 12 pm
May 22nd
Sponsorship Training

Sponsorship Training Course

2 pm - 4 pm
May 22nd
Vinyasa Yoga

Mindful breathing and relaxation

4:15 pm - 5:15 pm
May 22nd
Vinyasa Yoga

Mindful breathing and relaxation

4:15 pm - 5:15 pm
May 22nd
Vinyasa Yoga

Mindful breathing and relaxation

4:15 pm - 5:15 pm
May 22nd
Hip-Hop Spin

Great cardio spin workout to hip hop and r&b tunes!

5:15 pm - 6:15 pm
May 22nd
Zumba

Exciting class combining Latin dance and exotic music!

5:30 pm - 6:30 pm
May 22nd
Zumba

Exciting class combining Latin dance and exotic music!

5:30 pm - 6:30 pm
May 22nd

May 23rd

Sunrise Spin (Julie)

Spin class for all levels

5:30 am - 6:30 am
May 23rd
Sunrise Spin (Julie)

Spin class for all levels

5:30 am - 6:30 am
May 23rd
Sunrise Spin (Julie)

Spin class for all levels

5:30 am - 6:30 am
May 23rd
Zumba Gold - Thursday

Low-intensity Zumba

10 am - 11 am
May 23rd
Spin
5:15 pm - 6:15 pm
May 23rd
Spin
5:15 pm - 6:15 pm
May 23rd
Body Tone

Need to tone your body from head to toe?

5:30 pm - 6:30 pm
May 23rd

May 24th

Freestyle Spin
5:15 am - 6:15 am
May 24th
Zumba

Exciting class combining Latin dance and exotic music!

6 pm - 7 pm
May 24th
Zumba

Exciting class combining Latin dance and exotic music!

6 pm - 7 pm
May 24th

May 25th

Aquabata

Water Aerobics at Gaffney

8 am - 8:45 am
May 25th
Freestyle Spin
9:15 am - 10:15 am
May 25th
Spin
10:45 am - 11:45 am
May 25th
Spin
10:45 am - 11:45 am
May 25th

May 26th

There are no events scheduled on May 26th.

May 27th

Freestyle Spin
5:15 am - 6:15 am
May 27th
Spin
5:15 pm - 6:15 pm
May 27th
Spin
5:15 pm - 6:15 pm
May 27th

May 28th

Sunrise Spin (Maliki)

Super high intensity spin class for all levels

5:30 am - 6:30 am
May 28th
Zumba Gold - Tuesday

Low-intensity Zumba

10 am - 11 am
May 28th
Kettlebells
5:15 pm - 5:45 pm
May 28th
Spin
5:15 pm - 6:15 pm
May 28th
Spin
5:15 pm - 6:15 pm
May 28th