All Eligible Lap Swim
7 am - 8 am
July 3rd
All Eligible Lap Swim
12 pm - 1 pm
July 3rd
Spin
5:30 pm - 6:15 pm
July 3rd
Brazilian Jiu-Jitsu
6 pm - 8 pm
July 3rd
HIIT Cardio & Strength
6 pm - 7 pm
July 3rd
July 4th
Breastfeeding and 4th Trimester Support Group
9:30 am - 11 am
July 4th
All Eligible Lap Swim
12 pm - 1 pm
July 4th
Ladies Who Lift - Total Body
1:30 pm - 2:30 pm
July 4th
Yoga For Balance
4 pm - 5 pm
July 4th
Spin
5:30 pm - 6:30 pm
July 4th
Brazilian Jiu-Jitsu
6 pm - 8 pm
July 4th
July 5th
All Eligible Lap Swim
11 am - 12 pm
July 5th
Brazilian Jiu-Jitsu
6 pm - 8 pm
July 5th
Zumba
6:05 pm - 7:05 pm
July 5th
July 6th
H2O HIIT
8:45 am - 9:45 am
July 6th
Brazilian Jiu-Jitsu
9 am - 11 am
July 6th
Spin
9 am - 10 am
July 6th
Striking Fundamentals
11 am - 12 pm
July 6th
July 7th
There are no events scheduled on July 7th.
July 8th
Spin
5:30 pm - 6:15 pm
July 8th
Brazilian Jiu-Jitsu
6 pm - 8 pm
July 8th
Zumba
6 pm - 7 pm
July 8th
July 9th
All Eligible Lap Swim
7 am - 8 am
July 9th
Newcomers Orientation
8 am - 4 pm
July 9th
All Eligible Lap Swim
12 pm - 1 pm
July 9th
Ladies Who Lift - Total Body
1:30 pm - 2:30 pm
July 9th
Pregnancy and Postpartum Performance Training (P3T)
3 pm - 4 pm
July 9th
Gentle Yoga Flow
4:15 pm - 5:15 pm
July 9th
All Eligible Lap Swim
5 pm - 7 pm
July 9th
Spin
5:30 pm - 6:30 pm
July 9th
Zumba Step
6 pm - 7 pm
July 9th
