An official army family and MWR Site

Sunrise Spin

* No classes until further notice.

Blast away calories with high energy spinning drills, interval training, and strength rides. Great cardiovascular workout simulating a variety of hill climbs, flat roads, and sprints to upbeat tunes. This class is for all fitness levels. Open to all authorized user ages 18 & older.

Bring towel and water bottle. Bikes are limited.

To see date and time schedule for this class, go to Aerobics Class Schedule tab from Gaffney Fitness Center page.

Cost

$5 - drop in
$30 - 10 classes*
$60 - 20 classes*
*cash/check - valid for 90 days

Program
Gaffney Fitness Center

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