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Date: Jun 3 2019, 5:15 p.m. - 6:15 p.m.

Gaffney Fitness Center - 6330 Broadfoot Road Fort Meade 20755 Google Map

This short super high intensity class is for all levels. Blast away calories with high energy spinning drills, interval training, and strength rides. Great cardiovascular workout simulating a variety of hill climbs, flat roads, and sprints to upbeat tunes. This class is for all fitness levels Bring towel and water bottle. Bikes are limited.


$5 - drop in
$30 - 10 classes*
$60 - 20 classes*
*cash/check - valid 90 days