Skip to Main Content
An official army family and MWR Site

Butts and Guts

* No classes until further notice.

Will Reduce, Shape, Tone and Lift those stubborn areas in your glutes, abs, hamstrings and quads by focusing on the major muscles of your buttocks, legs and core - incorporating floor and upright exercises.

Open to all authorized user ages 18 & older.

To see date and time schedule for this class, go to Aerobics Class Schedule tab from Gaffney Fitness Center page.

Cost

$5 - drop in
$30 - 10 classes*
$60 - 20 classes*
*cash/check - valid for 90 days

Program
Fitness Centers

Other News

Feel At Home On Vacation
2026 Army Outdoor Recreation Hiking & Biking Challenge
2026 Fun Run Series
24/7 Access - Murphy Field House
Connect With ACS
Family Advocacy Program Newsletter

Keep Exploring

Spin

Spin

Jul 16 5:30 pm - 6:30 pm
Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu

Jul 16 6 pm - 8 pm
All Eligible Lap Swim

All Eligible Lap Swim

Jul 17 11 am - 12 pm
Ladies Who Lift - Lower Body

Ladies Who Lift - Lower Body

Jul 17 1 pm - 2 pm
Ladies Who Lift - Total Body

Ladies Who Lift - Total Body

Jul 20 1 pm - 2 pm
Zumba

Zumba

Jul 20 6 pm - 7 pm
Active Duty Lap Swim

Active Duty Lap Swim

___

Jul 21 6 am - 7 am
Ladies Who Lift - Upper Body

Ladies Who Lift - Upper Body

Jul 22 1 pm - 2 pm
Summer Water Safety

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety
HIIT Cardio & Strength

HIIT Cardio & Strength

Jul 22 6 pm - 7 pm

HIIT Cardio & Strength

Jul 22 6 pm - 7 pm
HIIT Cardio & Strength

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup