An official army family and MWR Site
CALENDAR
Freestyle Spin
5:15 am - 6:15 am
May 17th
Zumba

Exciting class combining Latin dance and exotic music!

6 pm - 7 pm
May 17th
Zumba

Exciting class combining Latin dance and exotic music!

6 pm - 7 pm
May 17th
Sip and Create
6:30 pm
May 17th
May 18th
New York City Trip
7 am
May 18th
Aquabata

Water Aerobics at Gaffney

8 am - 8:45 am
May 18th
Freestyle Spin
9:15 am - 10:15 am
May 18th
Spin
10:45 am - 11:45 am
May 18th
Spin
10:45 am - 11:45 am
May 18th
Mother Son Ball - Super Hero
5 pm - 8:30 pm
May 18th
May 19th
There are no events scheduled on May 19th.
May 20th
Freestyle Spin
5:15 am - 6:15 am
May 20th
Spin
5:15 pm - 6:15 pm
May 20th
Spin
5:15 pm - 6:15 pm
May 20th
May 21st
Sunrise Spin (Maliki)

Super high intensity spin class for all levels

5:30 am - 6:30 am
May 21st
Zumba Gold - Tuesday

Low-intensity Zumba

10 am - 11 am
May 21st
Kettlebells
5:15 pm - 5:45 pm
May 21st
Spin
5:15 pm - 6:15 pm
May 21st
Spin
5:15 pm - 6:15 pm
May 21st
May 22nd
Butts and Guts
5:15 am - 6:15 am
May 22nd
Sunrise Spin

Spin class for all levels

5:15 am - 6 am
May 22nd
Belly Dance Conditioning

Perfect for anyone who wants to improve their fitness, both aerobically and muscular conditioning.

11 am - 12 pm
May 22nd
Sponsorship Training

Sponsorship Training Course

2 pm - 4 pm
May 22nd
Vinyasa Yoga

Mindful breathing and relaxation

4:15 pm - 5:15 pm
May 22nd
Vinyasa Yoga

Mindful breathing and relaxation

4:15 pm - 5:15 pm
May 22nd
Vinyasa Yoga

Mindful breathing and relaxation

4:15 pm - 5:15 pm
May 22nd
Hip-Hop Spin

Great cardio spin workout to hip hop and r&b tunes!

5:15 pm - 6:15 pm
May 22nd
Zumba

Exciting class combining Latin dance and exotic music!

5:30 pm - 6:30 pm
May 22nd
Zumba

Exciting class combining Latin dance and exotic music!

5:30 pm - 6:30 pm
May 22nd
May 23rd
Sunrise Spin (Julie)

Spin class for all levels

5:30 am - 6:30 am
May 23rd
Sunrise Spin (Julie)

Spin class for all levels

5:30 am - 6:30 am
May 23rd
Sunrise Spin (Julie)

Spin class for all levels

5:30 am - 6:30 am
May 23rd
Zumba Gold - Thursday

Low-intensity Zumba

10 am - 11 am
May 23rd
Spin
5:15 pm - 6:15 pm
May 23rd
Spin
5:15 pm - 6:15 pm
May 23rd
Body Tone

Need to tone your body from head to toe?

5:30 pm - 6:30 pm
May 23rd