An official army family and MWR Site
CALENDAR
Freestyle Spin
5:15 am - 6:15 am
May 10th
Zumba

Exciting class combining Latin dance and exotic music!

6 pm - 7 pm
May 10th
Zumba

Exciting class combining Latin dance and exotic music!

6 pm - 7 pm
May 10th
May 11th
Aquabata

Water Aerobics at Gaffney

8 am - 8:45 am
May 11th
Freestyle Spin
9:15 am - 10:15 am
May 11th
Spin
10:45 am - 11:45 am
May 11th
Spin
10:45 am - 11:45 am
May 11th
May 12th
Mother’s Day Brunch

Annual Mother's Day Brunch at Club Meade

May 12th
May 13th
Freestyle Spin
5:15 am - 6:15 am
May 13th
Spin
5:15 pm - 6:15 pm
May 13th
Spin
5:15 pm - 6:15 pm
May 13th
May 14th
Sunrise Spin (Maliki)

Super high intensity spin class for all levels

5:30 am - 6:30 am
May 14th
Zumba Gold - Tuesday

Low-intensity Zumba

10 am - 11 am
May 14th
Kettlebells
5:15 pm - 5:45 pm
May 14th
Spin
5:15 pm - 6:15 pm
May 14th
Spin
5:15 pm - 6:15 pm
May 14th
May 15th
Butts and Guts
5:15 am - 6:15 am
May 15th
Sunrise Spin

Spin class for all levels

5:15 am - 6 am
May 15th
Belly Dance Conditioning

Perfect for anyone who wants to improve their fitness, both aerobically and muscular conditioning.

11 am - 12 pm
May 15th
Resiliency of Men (R.O.M.)

Resiliency of Men

1 pm - 2:30 pm
May 15th
Vinyasa Yoga

Mindful breathing and relaxation

4:15 pm - 5:15 pm
May 15th
Vinyasa Yoga

Mindful breathing and relaxation

4:15 pm - 5:15 pm
May 15th
Vinyasa Yoga

Mindful breathing and relaxation

4:15 pm - 5:15 pm
May 15th
Hip-Hop Spin

Great cardio spin workout to hip hop and r&b tunes!

5:15 pm - 6:15 pm
May 15th
Zumba

Exciting class combining Latin dance and exotic music!

5:30 pm - 6:30 pm
May 15th
Zumba

Exciting class combining Latin dance and exotic music!

5:30 pm - 6:30 pm
May 15th
May 16th
Sunrise Spin (Julie)

Spin class for all levels

5:30 am - 6:30 am
May 16th
Sunrise Spin (Julie)

Spin class for all levels

5:30 am - 6:30 am
May 16th
Sunrise Spin (Julie)

Spin class for all levels

5:30 am - 6:30 am
May 16th
Zumba Gold - Thursday

Low-intensity Zumba

10 am - 11 am
May 16th
Spin
5:15 pm - 6:15 pm
May 16th
Spin
5:15 pm - 6:15 pm
May 16th
Body Tone

Need to tone your body from head to toe?

5:30 pm - 6:30 pm
May 16th