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Fitness Centers

Youth Age Policies

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Join a Fitness Class

Enhance your fitness journey with group training and classes. 

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Explore Fitness Events

Participate in fitness-related activities and events to keep you in top shape.

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Contact Us

Discover fitness center location(s) and services.

Army Sports Fitness Aquatics

Safe, Supervised, and Family-Friendly Fitness

Army MWR Fitness Centers welcome Families while ensuring a safe workout environment for all patrons. Age policies help maintain safety and appropriate equipment use.


Age Guidelines

Local policies may differ - please verify with facility staff.

16 and Older

Full access to all fitness areas without supervision

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13-15 Years Old

Allowed with direct supervision by a parent/guardian actively participating in the same activity

12 and Under

Not permitted in cardio, weight, or sauna areas unless attending a designated youth program

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Youth Fitness Programs

CYS Youth Fitness Programs

CYS provides a variety of structured fitness programs for kids and teens. 

Learn More

Ask Army Answers

Keep Exploring

Spin

Spin

Jun 25 5:30 pm - 6:30 pm
Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu

Jun 25 6 pm - 8 pm
All Eligible Lap Swim

All Eligible Lap Swim

Jun 26 11 am - 12 pm
Ladies Who Lift - Lower Body

Ladies Who Lift - Lower Body

Jun 26 1 pm - 2 pm
H2O HIIT

H2O HIIT

Jun 27 8:45 am - 9:45 am
Ladies Who Lift - Total Body

Ladies Who Lift - Total Body

Jun 29 1 pm - 2 pm

Red, White, & Blue Pickleball Tournament

Jun 29 4 pm - 8 pm
Red, White, & Blue Pickleball Tournament

Red, White, & Blue Pickleball Tournament

Jun 29 4 pm - 8 pm
Red, White, & Blue Pickleball Tournament
Summer Water Safety

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety

Learn important water safety tips to keep you and your family safe in pools and bodies of water this summer.

Summer Water Safety
Zumba

Zumba

Jun 29 6 pm - 7 pm
Active Duty Lap Swim

Active Duty Lap Swim

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Jun 30 6 am - 7 am

Red, White, & Blue Volleyball Tournament

Jun 30 4 pm - 8 pm
Red, White, & Blue Volleyball Tournament

Red, White, & Blue Volleyball Tournament

Jun 30 4 pm - 8 pm
Red, White, & Blue Volleyball Tournament

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

2026 All-Army Sports
2026 All-Army Sports

2026 All-Army Sports

Think you can MAKE THE CUT? Soldier-Athletes and Coaches - Apply for the All-Army Sports Program and compete in a sport against the other services!

Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup