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Freestyle Spin

* No classes until further notice.

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, endurance, and many other challenging drills and exercises. Great Music, Great Energy, Great Workout!

Open to all authorized user ages 18 & older.

To see date and time schedule for this class, go to Aerobics Class Schedule tab from Gaffney Fitness Center page.

Cost

$5 - drop in
$30 - 10 classes*
$60 - 20 classes*
*cash/check - valid 90 days

Program
Fitness Centers

Other News

Domestic Violence Awareness Month
Thanksgiving Dinner To Go
Columbus Day Holiday Hours
Disney on Ice Tickets
Job Fair Information
Cashless Operations Information

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Spin

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Oct 8 6 pm - 8 pm
All Eligible Lap Swim

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Oct 9 11 am - 12 pm
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All-Army Sports

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Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

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Do you have what it takes to MAKE THE CUT and represent the U.S. Army in a sport against the other services? Soldier-Athletes and Coaches – Apply for the All-Army Sports Program Today!

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Active Duty Lap Swim

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Oct 13 6 am - 7 am
All Eligible Lap Swim

All Eligible Lap Swim

Oct 13 7 am - 8 am
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Oct 13 11 am - 12 pm
Ladies Who Lift - Total Body

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Oct 13 1:30 pm - 2:30 pm
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Oct 13 3 pm - 4 pm
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Oct 13 4:15 pm - 5:15 pm
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Oct 13 6 pm - 7 pm
HIIT Cardio & Strength

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Oct 14 6 pm - 7 pm

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

The Army Ten-Miler on Sunday, Oct. 11th in Washington DC

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Run the Army Ten-Miler!! Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 11!

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Oct 15 4 pm - 5 pm
Army Commander’s Cup

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

Army Commander’s Cup

Learn about the Army-wide program that stimulates competition and recognizes the top unit in intramural sports of basketball, flag football, soccer, softball, and volleyball.

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