An official army family and MWR Site

Freestyle Spin

* No classes until further notice.

This class is a great cardiovascular workout. Pedal through hill climbs, sprints, endurance, and many other challenging drills and exercises. Great Music, Great Energy, Great Workout!

Open to all authorized user ages 18 & older.

To see date and time schedule for this class, go to Aerobics Class Schedule tab from Gaffney Fitness Center page.

Cost

$5 - drop in
$30 - 10 classes*
$60 - 20 classes*
*cash/check - valid 90 days

Program
Gaffney Fitness Center

Other News

Family Advocacy Program Newsletter
ACS Events Calendar
Arts & Crafts Center Schedule
2025 Fun Run Series
Framing Classes and Do-It-Yourself Framing
Leisure Travel Services - Electronic Ticket Ordering

More Sports & Fitness

Army/Navy Flag Football

Nov 12 3 pm
thumbnail

Army/Navy Flag Football

Nov 12 3 pm
thumbnail
thumbnail

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

Army Ten Miler Registration

2025 Army Ten-Miler Celebrate the Army’s 250th and run the Army Ten-Miler through the streets of Washington, D.C. on October 12!

thumbnail
thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.

thumbnail

Armed Services YMCA DoD Military Initiative

Learn more about Family & MWR local partnerships with the YMCA for Army sports and fitness activities when an Army facility isn’t nearby.